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Showing posts from October, 2015

My Yearly Battle (Part 2)

Almost exactly two years ago (Oct. 14, 2013 to be exact), I opened up about my struggle with Seasonal Affective Disorder (SAD). It was very hard to open up about it then and is still a topic that I don't discuss often because it is a weakness and an imperfection and, let's be honest, who really wants to talk about how weak and imperfect they are all the time. The last time I wrote about this was two years ago when, after a complicated year, the symptoms came on much earlier than previously experienced. To bring you up to speed, later that winter, I had a dear friend who lovingly pressured me (aka. gave me a ride and sat with me) into seeking professional help. The professional confirmed everything that I already knew and gave me a graduated diagnosis. My SAD was progressive. Simply put, my depression doesn't totally go away during the spring and summer months anymore. It is muted during this period but still finds a way to surge to its full strength again when the se